The Power Company Climbing Podcast
Sports:Wilderness
In this episode I sit down with my friend Lauren Abernathy, who you might recognize from Good Spray Coaching. We first discuss the change from being a weekend warrior to being in the midst of her first trip specifically for a big, ambitious project as a full time coach who can climb when she wants to. We also get into the challenges of being a female coach - having your expertise questioned and dealing with the abundance of mostly male internet idiots.
You can find Lauren online at Good Spray Climbing.
Follow her on Instagram.
From now until the end of December, use the code GOODSPRAY to get 20% off of any of her self-guided programs you'll find HERE.
NEW PLUGTONE PODCAST ALERT!
Breaking Beta drops on Wednesday Dec. 8th!
We are happy to welcome Switchback: An Outdoor Community Podcast hosted by Kelsee Keitel, a licensed educator and outdoor based mental health counselor. You can listen to a short episode that I really enjoyed, Curiosity Killed the Criticism, on Spotify or on Apple Podcasts.
And in this very episode we announce a brand new podcast we have in development! Go listen!
We don't tweet. We scream like eagles.
The Power Company Podcast is brought to you by Power Company Climbing and is a proud member of the Plug Tone Audio Collective.
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Find full episode transcripts and more at our website.
EXPERT | Udo Neumann on Movement, Learning, and How to Coach Climbing
TAPED TIPS | The Setup Mistake Climbers Make on Hard Moves
(BONUS) EXPERT | Will Anglin on Climbing All The Things, the Intersection of Strength and Movement, and the Ultimate Tool
BUILDER | Lauren Abernathy is Building Better Climbing Movement Skills with In-Person Sessions
TAPED TIPS | The Secret to Hard Moves that Most Climbers are Missing
EXPERT | Taylor Reed on Climbing Research and Evidence-Informed Movement Coaching
BOARD MEETINGS | How Much Climbing Skill Is Guaranteed With Experience?
TAPED TIPS | Go Ahead, Grab That Foothold and Be Adaptable
REWIND | BOARD MEETINGS | The Art of Learning Climbing
EXPERT | Rob Gray on How We Learn to Move and the Skill Acquisition for Climbers (Part 2)
EXPERT | Rob Gray on The Gap Between Sports Science Researchers and Coaches (Part 1)
FOCUS | Movement Skills for Climbers
BOARD MEETINGS | Indoor Climbing Lessons You Should Take Outdoors (Bonus Episode)
BOARD MEETINGS | Outdoor Climbing Lessons You Should Take Indoors
BOARD MEETINGS | Improved Learning from Podcasts, Books, and Videos
Hubble vs. Action Directe | The World’s First 14d (9a), Featuring Alex Megos and Buster Martin
REWIND | Hazel Findlay on Flow, Attention, and Letting the Body Climb
Jereme Ransick from the RRGCC | If We Own It, They Can’t Close It
BOARD MEETINGS | Where We Go Wrong When We Get Training Right
Lynn Hill, Katie Brown, and the Importance of Climbing History
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