Coach and sport scientist Ciaran Deely is joined by Head of Performance Ross Bennett to discuss designing a season training plan for your team or club. They discuss:
- Conditioning protocols to develop aerobic fitness
- The importance of socially integrating the players back into the set up
- Working on your players technical proficiency and tactical nous
- How to design your weekly microcycle and when to integrate your games & phases of play
- Adopting an early-season linear progressive approach to your gym programmes
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#105 National Football League Finale
#104 Dublin and Derry, the Benchmark - Football League Rd. 7
#103 The Business End of the League - Football League Rd.6
#102 What separates the Best from the Rest - Football League Rd.5
#101 Analytical Look at the Modern Game - Football League Rd.4
#100 The Importance of Good Coaching and Crisis in Cork & Kildare
#99 Mayo, Derry, & Armagh the early League pacesetters
#98 Harte, McGuinness, & Monaghan return
#97 All-Ireland Club Football Final Review
#96 All Ireland Club Football semi-finals review
#95 Provincial Club Football Finals Review
#94 Building a Successful Sport Science Department
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#92 Provincial Football Club Championship show
#91 The Gareth Ainsworth Interview - Building a culture and environment
#90 Gaelic Football Coaching Roundtable
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