The health care environment – with its heavy workloads, demanding pace and significant time pressures – can put practitioners at a high risk of burnout. In this episode, BN's Sam Pillay and Katrina Mawer discuss biohacking, resilience and overcoming burnout with Chelsea Pottenger. Chelsea is the director of EQ Consulting, international speaker, mental health ambassador, and key figure in the mindfulness movement.
Episode Notes:
Oura Ring – www.ouraring.com
WHOOP Device – www.whoop.com
GUT by Giulia Enders
Microba – www.microba.com
Cyto Pro by Eagle Natural Health
Dr Nicholas Christakis ‘The Hidden Influence of Social Networks’ TED Talk
Dr Rhonda Patrick ‘Found My Fitness’ podcast – www.foundmyfitness.com
Beyond Blue – www.beyondblue.org.au
LifeLine Support – www.lifeline.org.au
This episode of The Checkup was edited by Audio Advantage.
Episode 25: Combatting vicarious trauma in the workplace
Episode 24: Voluntary assisted dying: Implementation, consequences, and obligations of the new laws on healthcare practitioners
Episode 23: When courts are asked to turn off life support: a conversation about futile treatment and best interests in the wake of the Archie Battersbee case
Episode 22: The line between voluntary assisted dying and criminal conviction
Episode 21: Health Complaints Commissioner: uncovering the complaints resolution process with HCC Resolutions Manager Felicity Lathrop
Episode 19: #FreeBritney – how would Britney’s conservatorship play out in Australia?
Episode 18: The COVID-19 Vaccination with Dr Lai Heng Foong
Episode 17: COVID, mental health and the rise of telehealth with Dr Erika Penney
Episode 16: Cultural and Legal Issues in Indigenous Health with Avelina Tarrago
Episode 15: A Climate Change Emergency with Dr Lai Heng Foong
Episode 14: On the frontline of COVID-19 with Dr Lai Heng Foong
Episode 12: Superbugs and antimicrobial resistance, and why it's everyone's problem!
The Case of Keli Lane - Part 3: Abortion legislation then and now
The Case of Keli Lane - Part 2: The psychology of secret pregnancies
The Case of Keli Lane - Part 1: Maternal healthcare issues and pre and postnatal hospital care
Episode 8: Medical treatment for children – when do court orders become necessary?
Episode 7: The do's and don'ts of clinical record keeping for nurses
Episode 6: Giving evidence in court - tips and traps
Episode 5: Are your employees making you vulnerable to cyber threats?
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