Rat Race Reboot - with Laura Noel
Education:Self-Improvement
David Rock in Your Brain at Work (2009) talks about multitasking being like trying to keep multiple actors on stage at the same time, all of whom demand the limelight. Multitasking impacts on your working memory, drains your mental resources and affects how well you encode information into long-term memory.
Stick with me for today’s episode where we’ll dive multitasking, why we do it, and the concept of getting into a flow state. This is all about getting out of the rat race and working with the power of our mind.
Download The Quantum Leap Handbook: https://www.ratracereboot.com/
Book a Chat with Laura: https://lauranoelcc.com/calendar
Check Out My Website: https://www.ratracereboot.com/
Connect With Laura at: https://www.stretchintosuccess.com/ratracereboot/
Watch/Listen to the Show on:
Youtube: https://www.youtube.com/channel/UCoc1sIm3AlUCrmcaFyZaFbw
Facebook: https://www.facebook.com/RatRaceReboot
Podbean: https://infogtu.podbean.com/
#RatRaceReboot
#Mindset
#LawOfAttraction
#StretchIntoSuccess
#ParadigmShift
Taking Back My Life from Burnout – S02 E09
My Employee Says they are Burned Out. How do I respond? – S02 E08
Channeling Passion and Avoiding Burnout – S02 E07
How Does Burnout Impact My Brain? – S02 E06
Should I Quit My Job? - S02 E05
I Feel Burnout, What Can I Do? - S02 E04
How do I know If Its Burnout? - S02 E03
The Root Causes of Burnout at Work – S02 E02
From Burnout to Transformation – S02 E01
Rat Race Reboot Season 2 Trailer
How Do We Align Our Values and Our Actions?
Create an Attitude of Success
Is It Me?
Building Mental Kevlar
Building the Mission: Transforming Goals into Reality
Thanksgiving Rerun: Developing an Attitude of Gratitude
Setting Far-Out Goals
Aligning Your Point of View
The Rise of Modern Leadership Mindset: A Conversation with Shiny Burcu Unsal
Motivation and the Transformative Power of Habits
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A Voice In The Darkness
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