Do you ever notice that at particular topics seem to keep coming up over and over? Maybe it's because Mothers' Day is coming up, but mother guilt has been coming up a lot lately. There was a great discussion about it on twitter here which I put my two cents in on, but I found I had more to say too.
Okay running moms, I need your input: imagine you're at home with your baby, feeling a little stir crazy, and a voice tells you that you shouldn't run. That it's selfish and time consuming. What would you say to that voice? How would you counter?
— Sally Bergesen (@oiselle_sally) April 30, 2018So in this episode of the podcast, I'm talking all about the guilt and why I think it's so important to take a closer look at it.
Like, I'm sure we remember how to do this?
Bonus Episode - The Things You Say After a Yoga Retreat (Part 2)
Bonus Episode - The Things You Say After a Yoga Retreat (Part 1)
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