Jo Stevens is a Certified Mindful Movement Coach, helping clients to reduce stress through movement and mindfulness techniques. Jo is passionate about helping others to step out of the comfort zone and learn to accept themselves for who they are. She empowers her clients by using simple techniques to unclutter their mind and live life to the fullest. Here we talk in this episode about the importance of looking after your mental wellbeing.
Ep 248: Wanda Toro Turini - How to boost the value of your keynote
Ep 247: Brooke Kekos - How We Can Move Forward by Healing our Mind
Ep 246: Sandra Madafferi - Business With Integrity
Ep245: Danni Vee - Re-Energise Your Mind, Body & Soul
Ep 244: Sheila Dancho - From Roots to Wings
Ep 243: Caterina Rando - Bliss More in Your Business
Ep 242: Michelle Bateman - How to confidently stand out and be unique in your market
Ep 241: Adele Anderson - Helping the Transition between Life & Death
Ep 240: Amy Capello - Making the Most of Each Moment
Ep 239: Suzanne Culberg - Overcoming Over Giving
Ep 238: Zahra Efan - Create Business from your Feminine Essence
Ep 237: Leisa Reid - Get Speaking Gigs
Ep 236: Kirsty Fields - Impact of Being Social
Ep 235: Jo Stevens - Joy of Connection
Ep 234: Nathalie Jackson - Women’s Mysteries
Ep 233: Lisa Elle - A Money Mindset
Ep 232: Cyn Hannah - Power of a Vision
Ep 231: Kim Taylor - The Ultimate Communicator
Ep 230: Corby Furrow - Conscious EFT
Ep 229: Christina Martel - Celebrating Silver
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