Today I am honored to be joined by Cory Compton for mile #23. Cory is someone that I had the pleasure of meeting on a few of our Tri team rides earlier last year. We have kept in touch via facebook as most people these days are doing. I had learned about his military background, his family life as well as a few of his health issues that he has overcome with nutrition, exercise and positive attitude. Honestly, he is a perfect fit for the Weathered Athlete Podcast. I am appreciative of his willingness to open up about the autoimmune storms he has faced. As a parent of a son with Crohn’s and as a healthcare professional I love his military analogy to describe autoimmune diseases and the treatments that are used. The best part of doing this podcast is being able to take a journey with people on how they have arrived at their present day self. I can promise Cory’s outlook on life and the steps he is taking on aging can benefit everyone. I hope you enjoy.
Weathered Athlete Update
Mile #31 - Tamieka Howell - 46 year old Physician and Women‘s Tackle Football Player
Mile#30 - Jack Welber - 80- 84 y/o Age Group Sprint National Triathlete and Co Author of "Not Dead Yet..."
Mile #29-Coach Karen Buxton - 5:40 Finish at 70.3 Ohio and World’s Qualifier- Breast Cancer survivor and 3 years S/P Total Hip Replacement
Mile #28 - Bob Becker (Replay of Mile #10) Oldest person at age 70 to complete the Badwater Double (292 miles)
Mile #27- Joe Randene - Ultra Runner, Blogger
Mile #26- Dick Rosen 90 y/o 2021 Senior Games Participant (Replay of Mile #5)
Mile #25 - Jerry Guiliano- Surgical Steel to Ironman: A Collection of Perseverance Stories
Mile #24 - Walt Maxwell ( Replay of Mile #1 with new Intro David Goggins Challenge)
Mile#22 - Anne Marquis - Conquered Breast Cancer, divorce and depression to take on life as a Model and fitness trainer
Mile#21 -Tom Morris - Breathwork techniques related to Life and Performance
Goal Setting and Performance in Life and Athletics with Dierdre Wolownick and Beth Warren Audio Feed
Goal Setting and Performance - Livestream Promo (Audio Feed Only)
Goal Setting and Performance- Livestream Promo Video feed
Mile #20 - Tom Morris Senior Assistant Athletic Director for Athletic Performance at Indiana University)
Sprint Interval Workout - Tom Morris - Audio feed only
Sprint Interval Workout - Tom Morris Video feed
Mile #19 - Sue Aquila ( Business owner, Running/Triathlon Coach, Ultra Runner, Triathlete and 3 x Kona Finisher)
Sprint Interval Workout- Sue Aquila
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