You can use mindfulness to help your motivation level. Today I’m sharing 5 tricks you can use to help you with motivation. Here’s an example. I bought some tulip and daffodil bulbs and although I've never planted anything like that before, I always think these flowers look amazing in the Springtime, especially after a long winter of cold temperature along with the kinds snow and ice. Tulips and daffodils always cheer me up when I see them in front of someone’s house or in a park. So when I was in Home Depot or Lowe's I saw these bulbs and decided to buy them. They've been in my car for a week or more and I started thinking, if I don't plant these, it is going to be too late.
Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Be motivated with these 5 tricks:1/ Reasons & Outcomes (What do you want to achieve and why)
2/ Accountability Partners (Get others involved)
3/ Organize your thoughts, make a list and post it.
4/ Take action every day.
5/ Enjoy the process (Don’t overthink it) Celebrate your successes.
Thanks for checking out Mindfulness Mode.
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Suggested ResourcesUnlock Spiritual Intelligence; Yosi Amaram
Take 2 Minutes; Marc Fussell
Embrace Your Biology; Natalie Bedard
Grit, Grace, and Innovation; Jeff Standridge
The Vital Ingredient of Space; Tommy Thompson
Be Transformed; Bob Martin
From Chaos To Peace; Lindsay Rhynd
Unlock Ultimate Health; Ian Clark
Seclusion For Wellbeing
Persistence, Resilience, and Fulfillment; Mark Jamilkowski
The Warrior Mindset; Ray Schoenke
Striking A Chord; Asher Laub
Style, Confidence, and Connection; Kimmy Seltzer
The Horsemanship Journey; Shane Jacob
The Power of Mindful Breathing
Pathways Of The Shaman; Rodolfo De Angeli
Inspiration From The Past; Paul Hemphill
Finding Your True Self; Marc Max Pollock
Meditation and Mindfulness; Dean Graves
From Bonham To Buddha; Clementine Moss
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