Let's continue celebrating #RecoveryMonth! Part of celebrating what you've achieved involves taking a look at where you came from. On the 4th episode I spoke about a list of negative things I wrote on September 9th, 2009. 14 pages that always remind me how far I’ve come. On this episode we take another look at it and share what it’s like to go through those rough emotional moments, including "wanting to be normal".
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The Challenges of a Relationship and Social Media
What We've Learned About Ourselves in 2020
A Conversation about Suicide
Finding Inner Peace
Inpatient Treatment: Sharing Experiences, Benefits, Challenges and Supporting Families
What Recovery Means to Me
Connecting with Your Therapist
Remembering Positive Experiences
Healing from Trauma
Digital Fatigue
Minimizing Our Emotions
Holding Ourselves Accountable (Season 2 Premiere)
8 Tips for Working from Home
Social Distancing - What Can We Do During These Events??
Take Your Time
Earthquakes & A New Home
Celebrating A Decade and Staying Motivated (Season 1 Finale)
Rewarding Yourself
Glass Half Empty or Half Full?
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