Insomnia - Saturday Morning Meditation Class - April 9, 2022
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There is a tidal wave of insomnia at the moment. It is becoming one of the main things that students say when I ask them about their training priorities. A talk on, and an investigation of insomnia and the practices we can learn to reduce it.

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Past Shows
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Saturday Morning Meditation Class - May 7, 2022

Sat, 07 May 2022 10:01:18 (GMT+01:00)
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Sat, 23 Apr 2022 10:01:18 (GMT+01:00)
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Tuesday Afternoon Meditation Class - April 19 , 2022

Tue, 19 Apr 2022 13:32:14 (GMT+01:00)
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robertmitchellmeditation
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