167 | Summer Remix #1: What Does It Mean to Be Healthy?

Welcome to the AndSons Summer Series. To mix things up (and to give them some vacation time), Sam and Blaine invited four of the Wild at Heart team to select and introduce their favorite past AndSons podcasts. First up at bat is Jon Dale - and he chose episode 73 featuring Dr. Randy James from True Life Medicine in Colorado. Dr. James redefines what being well - and what being sick - really means. In the process, he reveals how our culture and Western medicine have confused us about the best ways to care for our bodies - and why true wellness always involves the mind, soul, and body.