Mon Conti: From WNBL Prodigy to AFLW Royalty | #295

2025-08-10

This week on Dyl & Friends we’re joined by the incredible Mon Conti. Mon is a Richmond AFLW superstar, WNBL baller and all-round weapon. Her story is unreal. She went from playing pro basketball as a teenager to becoming one of the AFLW’s most dominant players all while juggling both sports at the highest level. We chat about her rise through the WNBL, the wild early days of AFLW, carving out a place as one of the game’s trailblazers, and how she keeps performing at the top year after year. Plenty of laughs, plenty of inspo, and a few c...

This week on Dyl & Friends we’re joined by the incredible Mon Conti.

Mon is a Richmond AFLW superstar, WNBL baller and all-round weapon.

Her story is unreal. She went from playing pro basketball as a teenager to becoming one of the AFLW’s most dominant players all while juggling both sports at the highest level. We chat about her rise through the WNBL, the wild early days of AFLW, carving out a place as one of the game’s trailblazers, and how she keeps performing at the top year after year.

Plenty of laughs, plenty of inspo, and a few cheeky behind-the-scenes stories from one of the most entertaining players in the comp. Hope you enjoy ily xx

Follow Mon on Instagram here!

If you liked this episode, you'll love episode #238 with Erin Phillips.

If you want to support the show, please click follow or subscribe wherever you are listening. Also, if you loved the episode, please share it with your mum, dad, friend or dog. Appreciate you fam. ILY xx

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