Emily Capodilupo is the Vice President of Data Science and Research at WHOOP. That means that Emily has a lot of knowledge on the human body and the autonomous nervous system, which controls basic bodily function not consciously directed, such as breathing, the heartbeat, and digestive processes.
On this fifth episode of the menstrual cycle series, Emily explains in details the different phases of the menstrual cycle. She helps us understand what is really going on in our body during each phase of the menstrual cycle, and why are these things happening. She also explains how our energy levels and our recovery may be affected in each phase of the cycle, and how does that change when hormonal birth control is used.
For more information on the phases of the cycle: Click here.
Emotions of Racing - Focus with Miranda Miller
Muddy Mondays Ep. 19 - World Championships
Muddy Mondays, Ep. 18 - Besançon World Cup
Muddy Mondays, Ep. 17 - Benidorm World Cup
Emotions of Racing - Happiness with Sarah Sturm
Muddy Mondays, Ep. 16 - Answering your questions
Muddy Mondays, Ep. 15 - Zonhoven World Cup
Muddy Mondays, Ep. 14 - Good vibes from Herentals
Muddy Mondays, Ep. 13 - What goes on in the mechanic's pits in a muddy race?
Muddy Mondays, Ep. 12 - Gavere World Cup with Maddie Munro
Muddy Mondays, Ep. 11 - Val di Sole World Cup
Muddy Mondays, Ep. 10 - Exactcross Essen / Welcome to Belgium
Fighting Spirit with Eva Lechner
Muddy Mondays, Ep. 9 : Coupe de France Troyes (in English)
Léandre Bouchard - Rouler à travers le Canada en 24 jours pour une bonne cause
Muddy Mondays, Ep. 8 - Racing "en France"!
Muddy Mondays, Ep. 7 - We're going to Europe!
Muddy Mondays, Ep. 6 - Really Rad Cyclocross + Continental Champs
Getting to know Eli Iserbyt
Maghalie and David unveil their food inflammation test results...
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