336: How to Develop Mental Toughness With Sports Psychologist Dr. Jason Selk

In this episode, I sit down with sports psychologist Dr. Jason Selk. Jason was the director of sports psychology for the St. Louis Cardinals from 2006 to 2011. He is a bestselling author, international speaker, and top performance coach. During the show, we talk about training for mental toughness, the dangers of problem-centric thinking, goal setting, the mental side of injury rehab, and more. Sit back, relax, and enjoy!

Hire Kyle as your coach: http://www.kylehuntfitness.com/services/

 

Connect with Jason:

https://enhancedperformanceinc.com/

 

Connect with Kyle: 

http://www.kylehuntfitness.com/

Instagram: @huntfitness

YouTube: @HuntFitnessTV

 

Absolute Progress 2.0:

https://kylehuntfitness.shop/collections/programs/products/absolute-progress

 

Shop training programs including - Powerlifting, Powerbuilding, Bench, etc.

https://kylehuntfitness.shop/collections/programs

 

Bodybuilding For Beginners on Amazon:

https://amzn.to/3etmDbp

 

Get 10% OFF Axe and Sledge Supplements

DISCOUNT CODE: “HUNT” at https://axeandsledge.com/