391: Finding Common Ground

When our brain is in a threat response our view narrows and we typically only see our side. Relationship research shows that secure couples are able to find common ground in conflict and widen their perspective to include their partner. Holding opposing points of view helps to reduce the negative cycle as partners are able to understand, validate and provide empathy to one another. And we know that this can be SO HARD! Join George and Laurie for today's episode where they discuss and role play how to find and stay on common ground with your partner during conflict.

Join us on September 8th at 9am EST for our virtual couples retreat, Great Love and Great Sex to learn more conflict resolution skills and keys to a more loving relationship and how to keep it hot after all these years!

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Learn more about your ad choices. Visit megaphone.fm/adchoices