35: Gut Health Part 2 w/ Gabrielle Fundaro PhD

Gabrielle Fundaro is on the show today for part 2 of our 2-part chat on gut health! Specifics include…

• Fiber types and recommendations
• Antibiotic use and impacts
• Artificial sweeteners
• Sleep status and gut health
• Where to start with your gut health
• Fat and carbohydrates in regards to gut health
• Blood pH vs. gut pH

 

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Connect w/ Gabrielle:

Website – Renaissanceperiodization.com

Gabrielle’s Blog

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