The Hidden Power of Positivity |Episode 152

"Ever wondered why, despite your best efforts, a single negative influence can outweigh a dozen positives? Discover how the people around you and your self-talk can redefine your journey to success!

Join Darnell and Traci, coming to you live from the scenic views of Los Cabos. As they celebrate 31 years of marriage! We wanted to talk about the power of relationships and positivity and also will unpack :

• Positive vs. Negative Influence: Discover why negativity can weigh you down, even when you're surrounded by positive influences. The couple delves into a study that shows how positivity can boost energy by 15%, while negativity can decrease it by 30%.
• Self-Talk and Personal Growth: Learn the importance of honest self-talk in elevating to the next level of personal growth. Avoid lying to yourself about your progress and seek adjustments to reach your goals.
• Power of Associations: Emphasizing the importance of surrounding yourself with people who push you to be your best, especially when you're struggling with low self-esteem or negative self-talk.
• Gratitude for Challenges: Embrace problems as opportunities for solutions, noting that those who address problems effectively often find themselves more successful.
• Communicating Nonverbally: Darnell shares insights on effective communication, emphasizing that what you don't say is just as important as what you do.

and so much more!

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https://www.instagram.com/darnell_self

https://www.instagram.com/traciself

https://www.instagram.com/theselftalkexperience/

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