224: Building Your JiuJitsu Game

In this episode of The TEN, we discuss how to enhance your jiujitsu skills to unprecedented levels. Frank shares his wealth of experience in developing elite athletes from various backgrounds, delving into the critical aspects of training, mindset, and navigating the daily challenges of the sport. With a focus on continuous learning and resilience, Frank reveals invaluable strategies and insights to help you achieve your fullest potential on the mat & MORE

If you'd like to level up your BJJ game, check out Frank's Lockdown 2.0  Instructional HERE

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