010 | Goal Setting: The post-it goal setting method that helps you visualize your goals and get more done

I love goal setting, do you? I've found that mapping out my goals is therapeutic and lets me put into writing what I want for myself both professionally and personally. The problem is I'm also a little shy when it comes to writing things down; I have a hard time visualizing my goals in a notebook, journal or even worse, online note-taking. I get overwhelmed at the blank page, get frustrated when my goals are entirely out of order and end up ripping the page out only to start the exhausting process over again.

Are you like me, in that, when it comes time to write your goals you struggle? You have goals in your head, you can almost see the big picture, but you get distracted, overwhelmed and end up not finishing what you started? I can't imagine I am alone in this!

On today's episode of the podcast, I am sharing my goal setting method using post-its. This method will transform how you intentionally set goals and help you map out the bigger picture.

I love this method because it lets me be free. I’m open to think about my goals without committing to writing them down on a page. I’m free to move them around if I find a mini goal or action item better serves another one of my main goals. I’m not worried about my handwriting, because I can always re-write a post it. I’m not concerned about things being out of order, because I can quickly move them around. I’m not worried about whether my goals align with my bigger picture, because I started out writing my goals with my bigger picture in mind.

This goal setting method gives you the freedom to change what you want to change, move your thoughts and ideas around, and visualize your future.

So, are you ready? I'm sure you're wondering how are we going to put these items to use -- and I've broken it down into steps to make it easy -- plus I have a free download for you at http://candicecoppola.com/goals to help you.

Happy goal setting!

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