LH 149: How to Cook Real Food with Real Ingredients
This episode is not just about Southern cooking, its about cooking from scratch using the freshest of produce and herbs. (Just like those we grow in our gardens)
And it's about preparing real, whole food where you know and can pronounce all of the ingredients.
Host Theresa Loe brought on nutritionist and author Ashley English to share her food journey and why she made her way back to her Southern cooking roots.
She offers tips about everything from biscuits and bacon to fruit desserts and local eating.
Oh! And there's also a Bourbon Bacon Jam recipe that you will LOVE. YUM!
You will learn: Why you should use whole ingredients in your kitchen How regional ingredients sumac and sorghum are used What fats are part of a healthy diet How Southern food can be healthy, flavorful, and fun And so much moreTo get a free PDF download of Ashley's Bourbon Bacon Jam Recipe, got to www.LivingHomegrown.com/149 and you'll also find links to more information (including Ashley's favorite Biscuit Recipe!). There is also other related episodes and full transcript of the show.
This episode was brought to you by Theresa's membership site: The Living Homegrown Institute where you have access to a whole library of masterclasses on everything from growing heirloom tomatoes to making cheese and fermenting veggies. To learn more, go to www.LivingHomegrown.com/PATH to get Theresa's Farm Fresh Success Path.
LH 172: What Happened To The Podcast and Other News
LH 171: Growing Heirloom Flowers
LH 170: Creating a Garden Sancuary
LH 169: Homemade Gifts - All Natural Body Care
LH 168: Making Herbal Infusions
LH 167: How to Save Seed From Your Garden
LH 166: Backyard Chicken Keeping Hacks
LH 165: Real Farm-to-Table Food for Pets
LH 164: Homemade Cheese in an Hour or LESS
LH 163: Organizing Your Homestead
LH 162: Grow More Food in Less Space
LH 161: Extraordinary Edible Plants
LH 160: Preserving Your Own Gourmet Meat With Curing, Smoking and Drying
LH 159: How to Be A Better Food Gardener With Science
LH 158: Eating Local and Exploring More Flavor
LH 157: The Magic of Vintage Garden Books and Cookbooks
LH 156: Top 10 Favorite Farm Fresh Things
LH 155: Simple Seasonal Eating and Plum Liqueur
LH 154: The Homemade Kitchen with Alana Chernila
LH 153: Making Real Pickles and Other Fermentation Basics
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