5 KEY TOOLS TO REGULATE YOUR NERVOUS SYSTEM

The path to a peak mind, a well adopted nervous system, using very accessible tools.  Powerful tools, techniques, and practices to help you live your best life, and when thrown off, to return to center.

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Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.

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