Menopause Mantra: Don’t Make Settling Your Default State

In this episode, I’m fired up to share a profound message I received from my friend and women’s health coach, Annie Gaudreault. She dropped this nugget: “Don’t make settling your default state!” Annie describes settling as a soul-sucking behavior, when we feel merely “okay” but not great. It got me thinking. As women, we often fall into the trap of settling for “okay” when, instead...

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