17. Top Coaching Tools To Use On Your Weight Loss Journey

This one is juicy y’all. We are talking all about your powerful coaching tools, the ones you already use and love (and maybe new ones you haven’t heard of yet!), and implementing them on your weight loss journey.

In this episode, I’ll share with you the top 3 coaching tools from my tool belt to make weight loss simple, to stop emotional eating for good, and to dig deeper into your relationship with yourself, food, and your body.

You already have amazing coaching skills. You already have amazing coaching tools. So why not use what you already have on your weight loss journey?! Now THAT’S simple!

Listen to this episode and then pick one powerful coaching tool to start using as you lose weight and work on stopping emotional eating today.

Once you’ve mastered that tool on your weight loss journey, come back and pick another one to start implementing!

If you loved this episode, give it 5 stars and leave a review on your favorite podcast platform for others to learn about as well!

And share this episode with your fellow Life Coaches who would love to learn how to use their *own* powerful coaching tools on their weight loss journey (and learn some new ones)!

For more on simple weight loss for Life Coaches, you can go to paigebowman.com or find me on Instagram @lifecoachpaigeb.

Featured in this episode:

• The Artist's Way
• The Hunger and Fullness Scale (episode 15)
• The 3 Super Simple Steps to Weight Loss (episode 5)
• The Life Coach School
• Book your consult call