In the final part of our 4-part series together, Sohee Lee and I tackle the topics of diet culture and anti-diet culture. There was so much for us to sift through in this episode and we both did our best to present both sides of the coin in the most respectful way possible. As one could imagine, there are pros and cons to both stances and we used our time together in the last of the series to try and break it all down.
To learn more about Sohee's work:
www.soheefit.com
www.instagram.com/soheefit
www.facebook.com/SoheeFit
To learn more about your host:
www.jasonleenaarts.com
www.revfittherapy.com
www.facebook.com/jason.leenaarts
www.instagram.com/jasonleenaarts
You can also like our Facebook page at:
www.facebook.com/revolutionaryou
To purchase my book, "A Revolution A Day":
www.amzn.to/2R9Larx
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#259-Chrissy King: Anti-Racism For Wellness Professionals
#258-Tony Gentilcore: This Is A Time For Repair
#257-Patrick Umphrey: The 4th Annual Au-Some Father's Day
#256-Georgie Fear and K. Aleisha Fetters: "Give Yourself More"
#255-Kelly Coffey: The Three Eater Types
#254-Michael Keeler: Take Care Of Yourself
#253-BONUS-Chris Liddle: A Strong Sense Of Purpose
#252-Meghan Callaway: Progress Is Not A Straight Line
#251-Nikki Naab-Levy: Pandemic Proof?
#250-Hugh McIvor: I Don't Quit
#249-BONUS-K. Aleisha Fetters: "Fitness Hacks For Over 50"
#248-Josh Hillis: "Lean & Strong"
#247-Lucy Hendricks: How We Are Transitioning Business
#246-BONUS-Dr. Karl Nadolsky: Is A Bigger Breakfast The Key To Better Weight Loss?
#245-Dr. Emilia Thompson: Dietary Coping Skills During Troubled Times
#244-Beth Bacon and Dr. Allan Bacon: Promoting Productive Habits
#243-Steph Gaudreau: Is This Worth What It's Costing Me?
#242-BONUS-Chris Burgess: The Personal Trainer's Coronavirus Action Plan
#241-Eric Helms: "Transitioning Away From Tracking"
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