Wellness 4: Tips For Working Out At Home - Home Workout

Home Workout Tips. During shelter-in-place procedures, it's important to not let your exercise routine lapse. On Hands-On Wellness, Ant Pruitt shares tips to get you on a workout regimen at home as we try to flatten the COVID-19 curve. There are great apps and services available to help such as the Home Workout mobile app.

Get the Home Workout app on iOS or Android here: https://leap.app/

Host: Ant Pruitt

Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

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