Episode 127 of the Long Covid Podcast is a chat with Rachael Heath-Porsz about her recovery from Long Covid! We chat through her experience - the things that helped, the things that didn't and what life looks like now.
We also chat a bit about what Rachael is doing now - helping people with Long Covid to return to movement in a safe & supported way.
Rachael's Instagram: https://www.instagram.com/rebound.athletic/
Rachael's website: www.rebound-athletic.com
Message the podcast! - questions will be answered on my youtube channel :)
For more information about Long Covid Breathing, their courses, workshops & other shorter sessions, please check out this link
(music - Brock Hewitt, Rule of Life)
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The Long Covid Podcast is self-produced & self funded. If you enjoy what you hear and are able to, please Buy me a coffee or purchase a mug to help cover costs
Transcripts available on individual episodes here
Podcast, website & blog: www.LongCovidPodcast.com
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**Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Please consult a doctor or other health professional**
67 - DecodeME - a chat with Prof Chris Ponting & Andy Devereux-Cooke
66 - Lauren Stiles - President & co-founder of Dysautonomia International
65 - Long Covid Creativity 2022
64 - 2022 Reflections
63 - Dr Michael Bagnell - Long Covid & the brain
62 - Nisreen Alwan - Professor of Public Health, Researcher & Long-hauler
61 - Rosie & Colin Pidgeon - Long Covid in young people & Rosie's artwork
60 - Reema Ahmad - Diagnosis, Gaslighting & Life with Long Covid
59 - Vikki Jones - Long Covid, Trauma & Breathing
58 - Fiona Jones & the LISTEN Trial
57 - Dr Sanjay Gupta - the PoTS Specialist
56 - Johanna Rayl - Long Covid Recovery
55 - Dr Jacob Teitelbaum - Chronic Fatigue Specialist
54 - Elizabeth Dreicer - Consuli, Long Covid & research
53 - Dr Deepak Ravindran - Long Covid & Pain
52 - Margaret Koziel - Update on AXA1125
51 - Darren Brown discusses Disability
50 - Chrissi Kelly - AbScent & Parosmia
49 - Wild Swimming with Dr Adrian Baker & Leanne
48 - Saskia Mulder - Long Covid & a visit to South Africa
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