How to retrain your brain to manage chronic pain

Sara Dimerman in conversation with medical student Tera Armel about her personal journey on retraining her brain to manage chronic pain.

Over the course of this episode you will learn more about:

• Neuroplastic pain
• What happened to Tera during her final year of undergrad at university and how her life changed after that
• Interventions to manage pain and how they helped or didn't
• How mental health is impacted by chronic pain

Additional resources:

• The Way Out, by Alan Gordon with Alon Ziv
• Curable
• Mayim Bialik and Alan Gordon