How To Not Be Reactive & Stay Calm Instead.
Beyond Limits With Olivia Marie

How To Not Be Reactive & Stay Calm Instead.

2024-07-26
Liv is sharing how to not be reactive & stay calm instead.We dive into: 🔥 Why you go into reaction mode: understanding the hypervigilent state 🔥 Unlocking your subconscious & understanding the power of triggers 🔥 How to become non reactive to people and relax your nervous system🔥 The power of not reacting: unlocking the power of your amygdala 🔥 Overcoming anxiety in the present moment and stop worrying🔥 How to stop nervous system overload daily🔥 The danger of perceived threats & how they stop ...
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