219 - Skills Masterclass - How To Unleash Your Press To Handstand

Wraping up the week about skills mastery, today on the Sound of Movement Podcast we talk about what's required to Master the Press to Handstand. The Press to Handstand is no easy feet of strength or flexibility it requires a great deal of both. But it also takes great program and understanding to get you there.

Remember, if at any time from 12th to 24th December you feel ready to level up and join the ONLY program that carefully develops strength, flexibility and fitness without compromise to unleash your inner athlete and transform your body …

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