#524: Delayed Gratification – How to Do It

For years, scientists have been studying the benefits of practicing delayed gratification. The findings have consistently shown that those who delay gratification tend to be more successful both professionally and personally. So what is this magical skill, and how can you start practicing it today? Learn how to master it and some power affirmations to support your efforts in this episode of The Confidence Podcast. Get the full show notes at www.trishblackwell.com/524 Start coaching at www.collegeofconfidence.com | Take Trish's free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring