You Can’t Change the World If You Hate Yourself

“The only sustainable foundation for a changed world is internal transformation” — that’s the message of Sonya Renee Taylor, author of “The Body Is Not an Apology.” Her mission is to take us out of the realm of mere “body positivity” or “self-acceptance” and into a place of “radical self-love.” That means not just creating a world where all bodies are celebrated, but also embracing who we are, exactly as we are. Which part of that mission sounds harder to you? Learn more about your ad choices. Visit podcastchoices.com/adchoices