In this episode I talk with @muscleuptrude about her journey into fitness and health, her dancing background, living in Norway and how to deal with scoliosis.
Follow me on Instagram: https://www.instagram.com/taekwondoartistnew?igsh=aWU3bXQydmRmMGV6
Follow Trude: https://www.instagram.com/muscleuptrude?igsh=MXI4bnhsM2VvbXhrZg==
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