Religion & Spirituality:Christianity
006: Social Anxiety- When You're Obsessed with What People Think About You
We're kicking off 2019 on the podcast with new guest conversations. Today, I invited two of my friends Kristina and Rachael to have an open discussion about the fears and pressures of social anxiety and how it can limit us not only in our calling but in everyday situations. We've all struggled with some level of anxiety when it comes to the vulnerability of showing up for our lives in some way. However for some it can be an incredibly disabling experience. If this resonates with everything you've been feeling, this episode is for you.
The Burden Is Light: Liberating Your Life from the Tyranny of Performance and Success
Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brené Brown
You can find Kristina as The DTR Blog on:
Facebook: The DTR Blog
Her Blog: TheDTRBlog.com
And you can find Rachel and her mission at Beloved Beauty LA on:
Website is coming soon!
A Holistic Approach to Nutrition, Mental Health and the Gut-Brain Connection with Dr. Janelle Sinclair
005: The Struggles of Loneliness and Building Real Relationships
004: Codependency and Encouraging Real Change in a Toxic Relationship
003: Trauma, Fear and the Brain on Anxiety
002: Finding God's Purpose Through Depression
001: "Why Did You Decide to Pursue Faith and Mental Health?"