Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
This week we are continuing the Healing Fundamentals by looking at why our subconscious mind and memory is faulty.
The reality is that nobody has a perfect memory. Even those with a photographic memory cannot remember everything.
In small ways, this can be a minor irritant as we misremember small details in our daily lives. These memory missteps can cause miscommunication and inconvenience.
In big ways, our faulty memory can cause real issues as we navigate our day. If I misremember something as my fault, I may stop trusting myself. If I misremember myself as not doing something well enough, I might see myself as a failure.
Our understanding of the world and of ourselves is based on our memories, so it is important that the stories we tell about ourselves and the world are as accurate as possible.
This week in the podcast we look at why the human memory is faulty and (most importantly) what we can do about it to create deeper healing and more transformation in our lives.
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My Favorite Tapping Tool: Talk About, Talk To, and Talk As If (Pod #431)
It's Not Intuition, But It Is Your Superpower (Pod #430)
Using Tapping To Improve Metabolic Function - Or Any Other System In The Body (Pod #429)
How To Supercharge Your Tapping With Visualization (Pod #428)
The Most Effective Way To Start A Tapping Session (Pod #427)
Tapping For The Next Best Emotion (Pod #426)
How A Small Amount Of Work On Big Issues Can Make All The Difference When Tapping (Pod #425)
How Thinking Of Your Body As A Factory Can Speed Healing And Transformation (Pod #424)
Fix v. Transform (Pod #423)
How To Find Root Causes (Pod #422)
The Container Process (Pod #421)
All The Choices You Make Are Functional (Pod #420)
Tapping To Create Space For Your Goals (Pod #419)
Tapping For A Fresh Start (Pod #418)
Tapping For A Better Night Sleep (Pod #417)
Tapping For Urgency And Focus Without Fear (Pod #416)
What My Reaction To Others Says About Me (Pod #415)
Tapping For When We Want Others To Change (Pod #414)
The Question That Can Change Everything (Pod #413)
The Spiral Staircase of Healing (Pod #412)
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