Master Nutrition and Fitness Essentials

Host Pina Crispo is joined by Dr. Andra Campitelli, ND Founder of Longevity Med Clinic (and now in Med School) and Melissa Melnychuk, Certified Holistic Health Coach, fitness influencer and mother of two amazing kids. They delve into the increasing importance of staying fit and debunk common fitness myths. Discover valuable tips and tricks from Dr. Andra and Melissa to help you become fitter, stronger, and healthier.