160 - Chat With Rad - Your Questions Answered

2020-09-16

With Yani sick and Phil away for the week, Rad and Rich are taking questions from the UMS Movement Mastermind group. You can join the UMS Movement Mastermind group! Check out our huge library of resources on Youtube Want a summary of the 10 key principles of training for flexibility, strength and physique? Download the blueprints below. 1. Superhuman Flexibility - DOWNLOAD our FREE Flexibility Blueprint here 2. Superhuman Strength - DOWNLOAD our FREE Strength...

With Yani sick and Phil away for the week, Rad and Rich are taking questions from the UMS Movement Mastermind group.

You can join the UMS Movement Mastermind group!

Check out our huge library of resources on Youtube

Want a summary of the 10 key principles of training for flexibility, strength and physique? Download the blueprints below.

1. Superhuman Flexibility - DOWNLOAD our FREE Flexibility Blueprint here

2. Superhuman Strength - DOWNLOAD our FREE Strength Blueprint here

3. Superhuman Physique - DOWNLOAD our FREE Nutrition Blueprint here

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