Health:Fitness & Nutrition
EP #189 Practical Strategies to Get the Pleasure You Deserve with Lara Eisenberg
Hi there sexy,
We are keeping things spicy on the podcast with the Love, Sex, Magic series and I am so excited to welcome Lara Eisenberg to the show today.
She is one of the most well- studied, well-trained, well-expressed women when it comes to tapping into our inner sexuality, outer sexuality, and really experiencing life in a different way.
Lara Eisenberg is a Licensed Professional Clinical Counselor, Embodiment Coach, Somatic Experiencing Practitioner®, Yoga Therapist, Mindfulness Instructor and Trauma Touch Therapist. She holds dual masters degrees in Psychological Counseling from Columbia University.
She has extensive experience and education in stress management, trauma, addiction, anxiety, embodiment, sexual health and awakening the feminine.
Lara's mission is to assist females in restoring the natural harmony that exists between mind, body, and spirit, and to deepen their connection to the language of the body, sensation, desires, needs, intuition and emotions.
She truly believes an integral part of healing for women is to explore their emotional, psychological, spiritual and sexual lives and an absence of any of these aspects of self can be an impediment to a life filled with pleasure, power and purpose.
Today she is sharing her practical strategies and tools that can be applied immediately to your life (no need to run away to India, sister).
If you are ready to start experiencing the pleasure you deserve, tune in.
In this episode you’ll learn:Why we are hesitant to be fully self-expressed in relationships and how we can express ourselves without hesitation so we can love and be loved without boundaries. Lara’s practices to tune into our bodies and create better thoughts so we can increase pleasure in every aspect of our lives. What is the second chakra and why it is important in a woman’s journey so that we can use it to better our love life and experience even more pleasure.
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