The truth, straight from our resident vegan cardiologist, Dr. Heather Shenkman is that we have the power to not only prevent the leading killer in the United States today (heart disease), but we can actually reverse it. The @veganheartdoc talks about nutrition, exercise, sleep, total wellness, balance, and peace - all of which she has tested herself as an accomplished athlete and cardiologist. Dr. Heather just opened up her very own Cardiology practice this year, got her new book published the end of 2017, The Vegan Heart Doctor’s Guide to Reversing Heart Disease, Losing Weight, and Reclaiming Your Life, and is living proof that this lifestyle will leave you not just surviving but thriving. This is the last podcast in our Love Month series in February on how to take care of your physical heart as well as your emotional one. You won’t want to miss this upbeat, fact-giving, possibly life-changing episode of Lauri’s Lemonade Stand, A Positivity Podcast for Women.
EP-139 Kathrine Switzer
EP-138 Maggie Downie
EP-137 Victoria Marie
EP-136 Anahata Ananda
EP-135 Debra Maldonado
EP-134 Nancy Sacks
EP-133 Laura Biswas
EP-132 Stephanie Miller
EP-131 Kala Philo
EP-130 Elysabeth Alfano
EP-129 Alissa Parker
EP-128 Jody Smith
EP-127 Bari Tessler
EP-126 Damien Mander
EP-125 Debbie Burns
EP-124 Kyla Mitsunaga
EP-123 Shasta Nelson
EP-122 Pina De Rosa
EP-121 Jen Riday
EP-120 Melissa Monte
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