Episode 26: Food Relationships, Food Addiction, Weight Wellness, Lifestyle and Medicine

This week, board certified emergency physician and lifestyle medicine physician Dr. Heather Hammerstedt drops by to discuss the relationships between food and food addictions, weight wellness, lifestyle and medicine with Dr. Raja and Dr. Hadar.

Heather Hammerstedt MD MPH is a board certified emergency physician and lifestyle medicine physician, as well as a certified integrative nutrition health coach. As CEO and Founder of Wholist, she creates transformative personalized coaching programs around weight, exercise, food, sleep, mindset, by connecting tech, flexibility and mindfulness to curate health futures. Additionally, she offers telemedicine consults and is a nationally known speaker and author.