Benefits of Yoga

Do you want to know more about yoga? Are you planning to start soon? Have you had questions about yoga? Learn more about yoga and its benefits in this episode of Health Horizons with Producer Suzanna Gajmer with our guest speaker Yangchen Lhamo, well known as Yoga Yangchen who is a passionate yoga instructor in the country.

This is a sign to go ahead if you have wanted to try yoga :))