Welcome to the Social Media Unwind, social media meditations for online entrepreneurs and digital content creators.
Today’s meditation is to help you feel confident before going on social media. Use this as a guide to set the tone for your social media activity.
The Social Media Unwind series is brought to you by the Savvy Social School. Learn more at SavvySocialSchool.com
Be in the moment
Comparison and Social Media
Building Good Social Media Habits
Meditation for Anxiety during the Election
Guided Meditation
After Receiving a Negative Social Media Comment
3 Mindful Breaths
Release Tension After Being on Social Media
Exploring Your Relationship with Social Media
Introduction to the Social Media Unwind Series
Create your
podcast in
minutes
It is Free
Omelas
Bank of America Treasury Insights
THE GO BIZ GUY
Getting Real with Bossy: For Women Who Own Business
The Sigma Femme Podcast
THE ED MYLETT SHOW
The Money Mondays