Friday Fire 🔥Tough Love in Health: Embracing the Ups and Downs of Your Wellness Journey

Ever wonder why you feel stuck in life? Today we dive into the real and raw aspects of a health journey.

From personal struggles to mental battles, we share our experiences and insights on navigating the ups and downs of health and wellness.

Get ready for some tough love, real talk, and tips on staying committed to your goals despite the challenges.

If you are someone who is struggling with your health, yet you've been told everything is 'normal' and want to get to the root cause of why you feel the way you do, you can set up a time to chat with our team HERE.

Have a question you want us to answer live? ASK HERE

To connect with Liz Roman click HERE
To connect with Becca Chilczenkowski click HERE
This episode is brought to you by FITMOM

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Produced by brandhard

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Produced by 📣 brandhard