98. From football to weightlifting w/ Jacob Mason

Jacob Mason is an 81kg Olympic weightlifter who competes for Milwaukee Barbell. After finishing up his college football career, he started the next day to prep for weightlifting.

On the episode, we dove into his technique and how it's progressed, some mistakes he's made in his training, and the changes he needed to make to get to the next step as an athlete.

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https://www.instagram.com/jacobmason26/

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