Religion & Spirituality:Buddhism
Ep. 97 – Raising Resilient Children with Dr. Christopher Willard and Dr. Mark Bertin
For the 97th episode of the Metta Hour Podcast, Sharon shares a conversation about raising resilient children with Mark Bertin, MD & Christopher Willard, PsyD.
Buzz words such as “thriving,” “resilience,” and “mindfulness” may fill headlines and sell books, but what do they really mean, and how do we cultivate these traits in ourselves and our families? Sharon and her guests look beyond the buzzwords and towards the basic concepts of skillful parenting that have been known across cultures for millennia. Together they explore the best of what both science and wisdom traditions have to teach us about cultivating happy, healthy families.
Ep. 102 – Reboot with Jerry Colonna
Ep. 101 – Urszula Klich
Ep.100 – Sarah Ruhl
Ep. 99 - Sebene Selassie
Ep. 98 – Dr. Kristin Neff
Ep. 96 – Dr. Amishi Jha
Ep. 95 - Gary Gach
Ep. 94 – Ram Dass & Mirabai Bush
Ep. 93 – Eddie Stern
Ep. 92 – Lynn Nottage
Ep. 91 - Ellen Agler
Ep. 90 – Guy Armstrong
Ep. 89 – Krishna Das
Ep. 88 – Frank Ostaseski celebrating Joan Halifax Book “Standing at the Edge”
Ep. 87 – Ruth King
Ep. 86 - Oren Jay Sofer
Ep. 85 - Elisha Goldstein, Ph.D.
Ep. 84 – Lama Tsomo
Ep. 83 – John O’Donohue