You Are Perfect and Whole

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Let your eyes soften,

And sink into your breath. 

Surrender to its rhythm,

As you settle and relax. 

LONG PAUSE

Soon your breath leads you,

To this moment right here. 

If you stay with its rhythm,

Soon all becomes clear. 

LONG PAUSE

Slowing, 

Slowing, 

Slowing down.

Relaxing, 

Relaxing, 

Rooted in the ground. 

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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗

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