How Many Sets Of Each Exercise Should You Do? | E58

JOIN MY TRAINING PROGRAMME HERE

Remove all the guesswork and follow a programme designed to optimise your strength and muscle-building for less than £0.77 per day 🤯

✅ 4 gym-based sessions per week (+ optional 5th) designed to build the glutes, legs, shoulders and back

✅ App access to log your sessions and progress

✅ Ask me questions & get form checks in the private FB group

Sign up now & start training with us from Monday!