I am thrilled to share this episode that is all about Hypnotherapy.
Hypnosis is a natural, familiar and relaxed state of concentration. The breathing becomes more regular and slows down. The heart rate and the blood pressure also decreases. This condition we know from Pranayama breathing technique, a meditation state from yoga. With Hypnotherapy we are able to reprogram old belief patterns and habits (e.g., anxiety and smoking). Hypnosis is a wonderful, non-willful condition, untroubled and easy. Sleep or fainting has nothing to do with hypnosis.
For a successful hypnosis you need: Wanting a positive change!
I will explain:Myths Unconscious actions & habits Unconsciousness in daily life Jerry Kein Modell of Hypnotherapy Self-Sabotage Life-Drawers
You can BOOK YOUR SESSION via:
FRAUKE KASPER: MY PREGNANCY JOURNAL
IRINA HORVATH: Dance-Therapy
BARBARA VASSALLI: Handanalysis
CHRISTINA SICLIANI: Ayurveda in Summer
ALEXANDRA ZUBER: It's all about the Mindset
TANJA KLAUS: Self-Referencing
INÉS BETSCHART: Holistic Pregnancy
HAZEL GALE: The Mind Monster Solution
HEIDI HAUER: Eat-well without calorie counting
MIRJAM ULBERT: Run a life based on love, compassion & community
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Green Wisdom Health Podcast by Dr. Stephen and Janet Lewis