Do HARD things on PURPOSE

Happy Mindset Monday!

🎧 Growth Happens When You Do Hard Things (On Purpose)
Host: TJ Sweet | Living The Sweet Life Podcast

In this week’s episode, Bryon Sweno and I discuss something we all face but few talk about honestly—how growth happens when we stop avoiding discomfort and start doing the hard things on purpose. Whether it’s running that first mile, starting a cold plunge habit, or finally facing that fear you’ve held onto for years—this episode is for anyone ready to challenge themselves with intention.

🔥 Here’s what you’ll learn:
• Why redefining what “hard” means can rewire your mindset
• How micro-steps can move massive goals
• Why self-accountability is more powerful than motivation

If you’ve been feeling stuck or unsure where to begin, this is your reminder: it’s not supposed to be easy—but it will make you stronger.

🎙 Tune in now and let’s grow together.

🔗 www.tjsweet.net

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