Welcome to the Social Media Unwind, social media meditations for online entrepreneurs and digital content creators.
Today’s meditation is for those moments where you’re overwhelmed by the political unrest happening in your world.
The goal of this meditation is to establish a safe environment for processing anxious emotions during the election.
The Social Media Unwind series is brought to you by the Savvy Social School. Learn more at SavvySocialSchool.com
Comparison and Social Media
Meditation for Confidence Boost
Building Good Social Media Habits
After Receiving a Negative Social Media Comment
3 Mindful Breaths
Release Tension After Being on Social Media
Exploring Your Relationship with Social Media
Introduction to the Social Media Unwind Series
Getting Real with Bossy
The Power of Music Thinking
The Ramsey Show