Ep. 230: Ch. 5: 30-Day Plan

So after I was suddenly unemployed and had no idea what to do, I managed to find a way to build structure into my life. I started what became the single-most powerful tool in my entire arsenal - my morning routine. As I started to workout again, meditate, fuel my body with smoothies and journal in a notebook, I noticed changes begin to happen, not only internally, but externally as well.

The more consistent you are with the things that you do - the bigger results you will have. - Consistency = growth.